For centuries, many have searched for the “fountain of youth” – a way to not only prolong life, but to age more gracefully. They have tried everything from supplements to wrinkle creams to cosmetic surgery in order to look and feel young, but no one has ever been able to slow down the aging process
Read MoreOne of the remarkable things about the human body is its natural ability to heal itself in many ways. For example, if you break a bone and it is properly set or kept in place (such as in a cast), it will mend over time. If you get a cut in your skin, or if
Read MoreSciatica – also known as lumbar radiculopathy or sciatic neuritis – affects up to 40% of the population at some point in their lives. Symptoms include pain, tingling, numbness, and/or weakness that radiates along the sciatic nerve, which extends from the lower back all the way down to your feet. The sciatic nerve is the
Read MorePainful arthritis in any of your joints is bad enough, but when it affects your hands, it can be especially problematic. After all, you use your hands for myriad daily tasks – from holding and grasping objects to writing, sewing, opening doors, working with tools, typing, and even eating and drinking. Arthritis of the hand
Read MoreThese days, people are living longer than ever. However, not everyone is aging as gracefully and painlessly as others. It’s a fair question to ask: Why live to 100 – or beyond – if your quality of life suffers as you get older? The key to being healthier, stronger, and more active as you get
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